Teeth Whitening

Teeth Whitening Tips

Teeth whitening tips you can use to make your teeth whiter, cleaner and healthier.

Here are some helpful teeth whitening tips that anyone can use to get beautiful, whiter teeth:

Brush And Floss Your Teeth Regularly

Maintaining good oral hygiene is always a good start to getting whiter teeth. By brushing and flossing your teeth often, it helps prevent cavities and fight plaque and tartar, and it also reduces staining on the teeth.

Maintain And Keep Your Teeth White With Whitening Toothpastes

While they can't really bleach or whiten your teeth, they do help remove mild surface stains and help retain the whiteness of the teeth. Use brands that are accredited and don't contain SLS (detergent) or alcohol like The Natural Dentist Healthy Teeth Whitening Plus Toothpaste.

Regular Dental Visits

To make sure that your teeth stays healthy and in good shape, visit your dentist twice a year to remove deep and hard-to-reach stains.

For more information on how to save up to 60% your routine dental services, click here...

Use Professional Teeth Whitening Kits For Fast, Effective Results

There are now many home teeth whitening kits, gels and strips you can use to start making your teeth look whiter again. Many of them are convenient and inexpensive. However, it is very important you follow the instrusctions on the kits so that you do not irritate your gums, tongue, lips or other soft tissues in your mouth.

Reduce Coffee, Tea And Red Wine Intake

To prevent tooth staining and discoloration, limit your consumption of coffee, tea and red wine. These drinks contains pigments that stain the porous surface of the tooth enamel, thus dulling the teeth. Drink more water instead! It's common sense and it is also good for your body.

Quit Smoking

Chewing tobacco or smoking causes the carbon and nicotine to build up and stain the teeth.

Eat More Vegetables And Fruits

Chewing on crunchy foods such as apples, celery, pears and vegetables like broccoli, cucumbers and carrots help remove plaque build-up and stains which can dull the teeth. Rubbing fresh sage leaves on your teeth is also another proven way to remove teeth stains.

Brushing The Teeth With Baking Soda

Baking soda is an abrasive that can help eliminate stains and make your teeth whiter again. However, it is important not to use baking soda every day or as a long term solution to whitening your teeth since it is quite abrasive and can damage the enamel.

(If you're looking for the whitest smile at an affordable price, Crest Whitestrips is a good choice and is the #1 dentist-recommended teeth whitening brand in the U.S.)

Brushing Your Teeth With Hydrogen Peroxide

The same chemical used in professional teeth whitening procedures, hydrogen peroxide works very well to whiten your teeth. Some dental experts recommend a solution of no more than 5% hydrogen peroxide and diluting it with water before applying it directly onto the toothbrush to brush your teeth with. However you will need to be aware that you may experience some tooth sensitivity and gum irritation when using hydrogen peroxide and you should avoid using it if you have any sores inside your mouth.

Do You Have Bad Breath?

Uncover the REAL Causes of Bad Breath!

Dr. Harold Katz, founder of the California Breath Clinics, is a worldwide expert on the topics of bad breath, halitosis and dry mouth. His 'Bad Breath Bible' is an easy-to-read guide that explains why people have bad breath - and will give you an EASY formula to help YOU stop bad breath plus how to experience fresh breath every day for the rest of your life.

Click Here to Download your FREE copy of
Dr. Katz's Bad Breath Bible - usually $9.95, now FREE!


Teeth Whitening - In The News


Teeth Whitening Number One Request From Patients

"According to the American Academy of Cosmetic Dentistry, teeth whitening is the number one request from patients between the ages of 20 and 50. And more than a billion dollars a year is spent on the procedure."

Fox News

Blinded by the White: Teeth Go Beyond Pearly

"Other celebs including Jon Bon Jovi, Oprah Winfrey, Brad Pitt, Angelina Jolie, Jessica Simpson, Nick Lachey, Britney Spears, Cheryl Hines, Eva Longoria and Tom Cruise - plus many more - have gleaming white smiles as a result of bleaching..."